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LovesToWet

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Posts posted by LovesToWet

  1. 18 hours ago, Bacardi said:

    Hey I'm joining the sports club again lol. 

    I got a mini treadmill for Christmas! Because walking is my favorite thing to do and I've lost a significant amount of weight doing it in the past. I want to work up to running on it but right now my stamina isn't there and truthfully I've never been a runner (see: gigantic DD boobs). 

    Just yesterday I managed to walk a mile in half an hour. At work I can walk between 3 and 5 miles, so my goal is to be able to supplement my work exersise when I'm at home. So at some point I'm hoping to be able to walk for a little while longer too. We will just have to see when we get there. 

    For now its Christmas and my diet is not that great so I'm cutting myself some slack lol.

    Start small and slowly increase and you'll soon get there. 

    I certainly don't blame you for enjoying Christmas, it's too nice not to enjoy off the food and drink.

    Hope you had a great time

  2. @Sophie@Sophie it's good to get out though isn't  it.

    I also went for a ride this morning. Made the mistake of being under dressed. It felt fine when I took out the rubbish before going for a ride but when I got out and got out into the countryside, the roads turned white and my hands froze so I turned around. Only managed 15miles

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  3. @Kupar

    I was think we could set ourself personal monthly targets to hit. Nothing stupid so that's its achievable and we can report in each week to say how it's going and to encourage and support other people's efforts. And at the end of the month we say whether we hit our goals or not. 

    Also, each month can be a different goal as I know I won't be able to do more miles in January than July. We could even change events each month, so you can do walking 1 month and swimming another etc. 

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  4. Motivation is sometimes hard to find so getting out for a run, walk or ride can be difficult as the call of the sofa and a hot cuppa is too appealin, so how about some sort of challenge to get us moving? Such as, how many steps we can do, or miles we can walk or run or cycle we can do in a month. 

    Anybody fancy joining me for something like this? 

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  5. Dragged my arse out for a small run this morning, just 1.5 miles to see how I'd feel as I haven't been in the running mood lately. Felt loads better than I thought so I'm really glad I did it.

    I might have burnt off half a mince pie while doing it too so that's a bonus lol

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