Looking back on this mornings 3 mile run it even makes me chuckle.
As I don't work Fridays I dropped the boys at school and nipped into the supermarket on my way back before changing for my run.
I don't wear a pad when I am running, I know I will leak, they just get heavy, uncomfortable and can often rub. In fact I sometimes don't even bother with my knickers (though this morning I did). I just have to accept I will be wet and as long as I wear black leggings the wetness is very hard to spot.
I had run about two miles down a quiet path by the side of a wooded