Gym & fitness

[Admin 14,788]

I'm determined to make more of an effort to go the gym regularly, but was just wondering how many people here take fitness quite serious? With the summer just a few months away now is definitely the time to get working on a nicely toned body, but actually going to the gym requires a lot of will power. :(

[sumrexus 85]

I used to run in fell races, cross country & marathons etc, never considered going to a Gym. I also cycled a lot & used to race mountain bikes. These days I am very sedentary

[Have A Drink 34]

Once you get used to it, it becomes a habit. I walk or run daily. Hike when the weather allows it and lift weights several days a week.