Retraining your brain and spoonies

[chubbylittleseal 45]

I was wondering if there was any other spoonies on this site that enjoy engaging in water sports activities. I have Interstitial cystitis so sometimes naughty peeing is a little bit difficult for me because my bladder won't let me release. I've been slowly retraining my brain and going in the tub a lot and have had more success with my bladder is very full. Because of the origins of my Kink I'm not really interested in going all around my house. Though I would definitely consider going on like a puppy pad or something like that. But definitely more interested in going in other places, public bathrooms, Outdoors, indoors in places that aren't my house, and so on. A couple years back I was more engaged and had even flooded a public pool bathroom before but I'm trying to retrain my brain to get back to that but sometimes it feels like my chronic illness is fighting against that. However I am making steady progress and enjoying the kinkiness and the fun along the way. Anyways just curious if there was other people like me or if anyone had any tips. Cheers 😊