Hi everyone.
I drink 2-2.5 liters of water per day and on top of that I always have tea, latte and sometimes energy drinks. I can’t feel the urge to pee for several hours. Those types of situations when I have to go like right here right now happens extremely rarely. I would like to pee more often, but I can’t. Usually I visit toilet 4-5 times per day and I would like to pee more often.
Do you have any recommendations how to activate my bladder? F22, in case that matters.
P.S. English id not my first language and I’m sorry for any types of mistakes that i make in this