The PeeFans Sports Club
What you may ask is the PeeFans Sports Club?
Well, it's just a bit of fun really and a follow-up to a bit of chat this lunchtime between a few members who were all motivating each other to go out and do a bit of exercise this afternoon. So that's it really, a topic where you can share an account of anything vaguely sporty you've been up to. Any sport goes too....
Like any club, there's a few rules - in general these are the main site rules anyway
- Be positive - It doesn't matte
.jpg.a9af1ca9f1dd49d791c02546cf5db7f2.thumb.jpg.2a7ca5b407ffe6ffc772270c3d33048e.jpg)
I had psyched myself up for some speed work this morning rather than another 10k+ run and was blessed with good weather – perfectly still and sunny, if a little chilly at 8 degrees C when I left the house at 11am (@speedy3471 will tell me not to be a wuss).
I didn’t have specific plans, but ran 2 miles in exactly 15 minutes - reasonably quick for me – out to the edge of the fen where I can’t run any further because a new gravel extraction pit is being dug. Then I stopped for 5 minutes to ge
